Stop the Spiral – Digital Journal

Description

STOP THE SPIRAL is a journal with prompts to help identify emotions, thoughts, & triggers & reconstruct them in a healthier, more accurate way. With over 200 pages, this journal has space to reflect on your day, feelings/thoughts, triggers, and opportunities to apply scripture, prayer, and affirmations. I invite you to stop the spiral by getting vulnerable, transparent, and open with yourself AND God. Transformation awaits!