Description
Some thoughts loop until they start to feel like the truth.
Stop the Spiral is a guided journal for slowing down and recounting your day. Each entry starts in the body, with a deep breath and an unclenched jaw. Then it asks how today really was, which thoughts keep returning, and what set them off.
From there, you bring it to God. Find a scripture, write a prayer, and trade the lie you’ve been telling yourself for a true statement you can return to. Check-in pages help you notice the patterns that repeat.
Come honest, with yourself and with God.
Details:
- Digital PDF journal, 200+ pages (8 × 11.5 in)
- Sample entries show you how it works
- A download link arrives by email after checkout
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